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Preme Fitness

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W.O.D.9-27-2023

FT: Power Snatches and Hand Release Burpees

For time: 1 Power Snatch, 85/65 lbs 10 Hand Release Burpees 2 Power Snatches, 85/65 lbs 9 Hand Release Burpees 3 Power Snatches, 85/65 lbs 8 Hand Release Burpees 4 Power Snatches, 85/65 lbs 7 Hand Release Burpees 5 Power Snatches, 85/65 lbs 6 Hand Release Burpees 6 Power Snatches, 85/65 lbs 5 Hand Release Burpees 7 Power Snatches, 85/65 lbs 4 Hand Release Burpees 8 Power Snatches, 85/65 lbs 3 Hand Release Burpees 9 Power Snatches, 85/65 lbs 2 Hand Release Burpees 10 Power Snatches, 85/65 lbs 1 Hand Release Burpee