intro to fitness programming level 1 course
learn how to write workout programs
“The proper education in functional fitness motivates the correct scripting of a workout program. That scripted program, when added with the sciences of mobility and strength, as well as cardiovascular mechanics, creates a strategic and distinct exercise platform”
-Tito Nunez, PREME fitness founder
PREME functional fitness and programming level 1 Coaching Certification allows you to create fitness programming units - use them how you see fit. No copy and paste workouts.
Key strategies to our platform
We put these four key strategies together to create a workout that will push clients to a level of success in any environment on any level that they want to obtain .
We focus on the building and growth aspect of fitness, getting better day by day. We focus on teaching you how to never repeat a workout platform. We focus on functional fitness, mobility, cardiovascular health, and the science of writing a workout that covers every aspect of fitness in a safe environment.
The trainer is in control of the workout program first. The workout is what people want, not just a singular coach or movement. Once these skills are obtained, the sky’s the limit on the amount of personal training you can achieve. Your clientele should be paying for a workout, that’s indispensable and leave the programmer (trainer) as a priority.