Chipper: Rowers, Hang Clusters, 500/500 m, and 3 more
For time: Rower, 500/500 m 5/5 Hang Clusters, 135/95 lbs Run, 500/500 m 5/5 Hang Clusters, 135/95 lbs 50/50 Bumper Plate Burpees, 25/15 lbs 5/5 Hang Clusters, 135/95 lbs
NO GAMES
NO GIMMICKS
NO PARTIES
NO BULL