Skip to content

Preme Fitness

NO GAMES
NO GIMMICKS
NO PARTIES
NO BULL

Menu

7-29-24

  • by

workout of the day

3 RFT: Box Jumps and Alternating Dumbbell Snatches

3 rounds for time of: 30/30 Box Jumps, 24/20 lbs 30/30 Alternating Dumbbell Snatches, 50/35 lbs