7-24-24 COMP Wednesday

Chipper: Wall Ball Shots, Max Double Unders, Min 3 Max Burpees, and 1600/1600 m

For time: 100/100 Wall Ball Shots, 20/14 lbs, 10/9 ft Max Double Unders, 3 mins Min 3 Max Burpee Run, 1600/1600 m