15 minute amrap:
Complete as many rounds as possible in 15 mins of: 9/9 Double Kettlebell Deadlifts, 106/88 lbs 7/7 Hand Release Push-ups 11/11 Box Jump Overs, 30/24 in
15 minute amrap:
Complete as many rounds as possible in 15 mins of: 9/9 Double Kettlebell Deadlifts, 106/88 lbs 7/7 Hand Release Push-ups 11/11 Box Jump Overs, 30/24 in