“8 MILE”
For time: 80/80 Weighted Box Step Overs, 70/50 lbs, 24/20 in — then — 8 rounds of: 8/8 Toes-to-bars 8/8 Box Jumps, 24/20 in 8/8 Double Dumbbell Hang Power Cleans, 70/50 lbs
“8 MILE”
For time: 80/80 Weighted Box Step Overs, 70/50 lbs, 24/20 in — then — 8 rounds of: 8/8 Toes-to-bars 8/8 Box Jumps, 24/20 in 8/8 Double Dumbbell Hang Power Cleans, 70/50 lbs