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Preme Fitness

NO GAMES
NO GIMMICKS
NO PARTIES
NO BULL

W.O.D. 10/16/2023

AMRAP 13 mins: Dumbbell Burpee Power Cleans and Toes-to-bars

Complete as many rounds as possible in 13 mins of: 8/8 Dumbbell Burpee Power Cleans, 100/70 lbs 12/12 Toes-to-bars