Complete as many rounds as possible in 15 mins of: 5/5 Alternating Dumbbell Power Snatches, 70/50 lbs 15/15 Unbroken Double Unders 1/1 Rope Climbs
NO GAMES
NO GIMMICKS
NO PARTIES
NO BULL
Complete as many rounds as possible in 15 mins of: 5/5 Alternating Dumbbell Power Snatches, 70/50 lbs 15/15 Unbroken Double Unders 1/1 Rope Climbs