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Preme Fitness

NO GAMES
NO GIMMICKS
NO PARTIES
NO BULL

W.O.D. 3-15-23

Every 1 min for 12 mins: Power Cleans and Hang Squat Cleans

Every 1 min for 12 mins do:

1/1 Power Cleans

2/2 Hang Squat Cleans

working up to a 100% weight or failure