11 RFT: Single Arm Devil Press + Box Step Overs and Handstand Push-ups
11 rounds for time of:
5 Single Arm Devil Press + Box Step Overs
3 Handstand Push-ups
50/35 lbs 24/20 inch box
11 rounds for time of:
5 Single Arm Devil Press + Box Step Overs
3 Handstand Push-ups
50/35 lbs 24/20 inch box